Symbiosis – A Friendly
Relationship between Man and Microbes
NKD Devi*, K
Sujitha, BR Madhavi, BS Mrudula, MN Janaki and V Sri Ramya
KVSR.Siddhartha College of Pharmaceutical Sciences,
Vijayawada-10.
ABSTRACT
A number of studies have been carried out on the effect
of several beneficial microbes on treatment and prevention of several diseases.
Generally microbes causes various diseases to humans, upon this there are some
beneficial bacteria which can cure certain diseases. Some of
the dietary supplements containing potentially beneficial bacteria or yeast,
like probiotics are used to cure some diseases.
These live-organisms after introducing into intestinal flora cannot survive for
longtime. So in order to meet this problem prebiotics
are included along with probiotics. These prebiotics are the non-digestible food ingredients that
reach the colon intact, where they can be fermented preferentially by
beneficial groups of bacteria.
As probiotics are mainly
active in the small intestine and prebiotics are only
effective in large intestine, the combination of the two may give a synergistic
effect and this gives synbiotic product. Probiotics, prebiotics and
symbiotic aimed at improving intestinal health currently represent the largest
segment of the functional food market. These are also applicable for irritable
bowel syndrome, prevents harmful bacterial growth, reducing inflammation,
improving immune functions, lowering blood pressure, cholesterol lowering,
prevention of colon cancer, managing lactose intolerance. Yogurt the oldest
health promoting food is still widely used way to increase the number of
advantageous bacteria in the intestinal tract. The most commonly used microbes
are lactic acid producing bacteria such as lactobacilli and bifidobacteria
belonging to the human normal microflora.The optimal
strains should be developed further and introduced into the products for
special functional properties and health outcomes.
Keywords: symbiosis,
probiotics, prebiotics,
yogurt, bifidobacterium
INTRODUCTION:
These micro organisms are of two types, harmful Micro
organisms and beneficial Micro
organisms. Harmful microbes cause diseases
in man where as beneficial microbes are not harmful but causes several benefits
to man. This can be also be explained by symbiotic relationship between man and
microbes. Symbiotic relationship is a close
ecological relationship between the individuals of two or more different
species. Sometimes a symbiotic relationship benefits both species,
sometimes one species benefits at the other's expense, and in other cases
neither species benefits. Example for this symbiotic relationship is gut
of human and animals are a microbial ecosystem.
The upper bowel i.e., stomach, duodenum and jejunum
have a large microbiota with up to 100000
colony-forming units /ml of contents. It has been further estimated that at
least 500 different microbial species and 10-20 genera exists in human intestinal
microbiota. Some of the symbiotic relationship
between man and microbes can be explained in some of the products like Probiotics and Synbiotics.
Symbiotic relationship:
A
symbiotic relationship is a relationship between two entities which is mutually
beneficial for the participants of the relationship. Thus the two organisms are
mutually beneficial for survival or other purposes.
There
are many symbiotic relationships like Human - microbes, Humans- cultivated
plants, Humans -intestinal bacteria, Vascular plants - fungi in mycorrhizae, Legumes- Rhizobia,
Goby fish - shrimp, Cycads - Cyanobacteria etc.
The
animal intestines contain large population of gut flora. In humans, these
include species such as bacteroides, L-acidophilus
and E. coli, among many others. Bacteria in the gut perform many important
functions for humans, including breaking down and aiding in the absorption of
otherwise indigestible food, stimulating cell growth, repressing the growth of
harmful bacterial, training the immune system to
respond only to pathogens, producing vitamin B12, and defending
against some infectious diseases. Our intestinal tract is filled with an
enormous number of helpful bacterial called probiotic
bacteria. They are called probiotic bacteria because in
term probiotic means “for life”.
PROBIOTIC:
Probiotics
are dietary supplements containing potentially beneficial bacteria or yeast.
According to the currently adopted definition by FAO/WHO, probiotics
are “life micro organisms which when administered in adequate amounts confer a
health benefit on the host” (1, 2).
LB17 probiotic
lactic acid – 60
Lactic
acid bacteria (LAB) are the most commonly used microbes. These microbes convert
sugars and other carbohydrates into lactic acid. These microbes are mainly used
in food industry. Lactobacillus and bifidobacterium are the most widely used probiotic bacteria. These probiotic
bacteria prevent gastro intestinal infections.
These
probiotics strengthen the immune system to combat
allergies, excessive alcohol intake, exposure to toxic substances and other
diseases and protect gut flora in Human beings. The patients after a prolong
use of Antibiotics or treatment for gut related candidacies are recommended to
take probiotics. Maintenance of a healthy gut flora
is however dependent on many factors like, quality and proportion of probiotic foods we take.
A. Natural probiotics:
Natural
probiotics are the dietary supplements which are
obtained directly from nature.These includes Sea
weeds like Kombu, Hibamata
from Norway, Brownalgae, Fucus
and Medicinal herbs like Japanese ginseng and mushrooms like Agaricus brazei, Murill, Shiltake, Maitake and some vegetables,fruits
and grins and cereals like Soya bean, unpolished rice.
In
stomach the probiotic bacterial count is low due to
high acidic pH. But when we come down in large
intestine the count is more which aids in the digestion of the food and also
keeps the harmful, disease causing micro organisms away (3). If the percentage of good bacteria is low when compared to bad
bacteria, our body functions poorly and health problems increases gradually.
For an adult, the average count of bacteria in intestinal tract is found to be
4 pounds where as in a healthy human being a balance of about 85% probiotic bacteria and 15% of harmful bacteria should be
maintained.
B. Advantages of probiotics:
They
are many benefits with these probiotics which are
mentioned below.
1.
Irritable bowel syndrome (IBS):
IBS
is defined as a functional disorder in which abdominal pain is associated with
a charge in bowel habit with features of disordered defecation and distention.
IBS disturb intestinal flora and probiotics treatment
may be effective in reducing IBS symptoms.Live
lactobacillus acidophilus can be useful in the therapy of functional intestinal
disorders. Apart from these single bacterial strain treatments, the bacterial
mixture on IBS also acts effectively (4).
2.
Managing Lactase Intolerance:
Lactose intolerance is the inability to digest
significant amounts of lactose which is the major sugar found in milk and milk
products. As lactic acid bacteria actively converts lactose into lactic acid.
In practice probiotics are relatively low in lactase
activity as compared to the yogurt bacteria which is normal. When certain
active strains are ingested they may help lactose intolerant individuals
tolerate more lactase. Lactobacillus bulgaricus
produces acetaldehyde, which perfumes yogurt.
Lactobacillus
Bulgaricus
3. Improving immune function and
preventing infections:
Probiotic
bacteria have beneficial effects on immune system of our body. By means
competitive inhibition they protect against pathogens for example by increasing
the number of IgA producing plasma cells, improving phagocytosis as well as increasing the ratio of
T-lymphocytes and Natural killer cells.Probiotic
nutrition management include mucosal vaccines immunomodulation,
infection control and eradication of multidrug-resistant microbes, treatment of
candidal vaginitis,prevention
of transmission of AIDS and sexually transmitted diseases, cholesterol and
blood pressure lowering, and antimutagenic activity .
By many clinical trials they identified that probiotics
decreases the infections of respiratory tract and dental infections in
children. Lactic acid bacterial foods and their supplements showed in
effectiveness in treatment and prevention of acute diarrohea
(5).
4. Prevention of colon cancer: Most human
trials have found that the stains of probiotic
bacteria tested may exert anticarcinogenic effect.
They decrease the activity of enzyme B-glucoranidase.
Short-lived metabolite mixtures isolated from milk that was
fermented with strains of Lactobacillus
bulgaricus and Streptococcus thermophilus are more
effective in deactivating etiologic risk factors of colon carcinogenesis
than are cellular components of microorganisms (6,7).
Streptococcus thermophilus
5.
Cholesterol lowering:
The
Probiotic bacterial has the efficacy to lower the
serum cholesterol levels by breaking down bile in the gut and inhibiting its reabsorption. Specific lactic acid bacteria reduce the
total and LDL cholesterol levels. The lactobacilli
lower cholesterol by assimilating it thus protecting from occurrence of
atherosclerosis of the brain and cardio-vascular system. Cholesterol is also
lowered by the changed hydrolase’s enzyme activity (8,9). Lactobacillus changes bile salts in your gut into bile acids.
This change inhibits the emulsified form of cholesterol, keeping a substantial
amount from being absorbed. The unabsorbed cholesterol is eliminated in the
feces.
6. Urinary tract infections:
The
probiotics are also used to reduce the urinary tract
infections. They may have other health benefits as well. The best-known probiotics are the lactobacilli strains, such as acidophilus, which is found in yogurt
and other fermented milk products. The probiotics bifidobacteria
and GG lactobacilli may prove to be even more important. Other probiotics include the lactobacilli rhamnosus, casel, plantarium, bulgaricus,
and salivarius,
and also Enterococcus faecium
and Streptococcus thermophilus.
Lactobacilli
have the potential to help protect women from UTIs by means of maintaining a
low pH environment, hindering E.coli growth and by
producing hydrogen peroxide which in turn produces an environmental hostile for
bacteria (10,11).
7. Prevents Harmful
Bacterial growth:
These
probiotics are also used to prevent harmful
intestinal flora. This can be proved by seeing the effects of stress on
intestinal flora, when rats were fed probiotics had
little occurrence of harmful bacterial when compared
to rats that were fed sterile water.
8. Intestinal Flora in Infants:
Breast-feeding
infants protects them from infections disease. There is a lot of differences
between intestinal floral of breast – feeding infants and bottle feeding
infants. Some factors in breast milk that may enhance the selective growth of bifidobacteria include the presence of N-acetyl
glucosamine, glucose, lacto ferrin, galactose, and fracture. Breast – feeding can also affect
the occurrence and virulence of colonizing pathogens.
9. Prevention of diarrhoeal
disease:
The
regular consumption of specific probiotic agents over
extended periods of time was showed to decrease the incidence of acute diarrhoea in several well designed trials. Lactobacillus rhamnosus GG has consistently reduced the duration of
rotavirus-associated diarrhoea in randomized
controlled trails. Lactobacillus reuteri, Bifidobacterium lactisBb-12and Saccharomyces
boulardii have also shortened the duration and
decreases the symptoms associated with acute viral diarrhoea.
Antibiotics can severely disrupt gut
microbial ecology. Ingestion of probiotics with a
prescribed antibiotic can reduce the effect of such microbial alteration and
may resulting changes in stool consistency and frequency.
10.
Food allergies and atopic diseases:
Several
recent studies have suggested a role for gut-colonizing bacteria in preventing
and treating manifestation of food allergy and atopic diseases, including
atopic eczema, asthma, and other allergies. It has been proposed that children
developing allergy may have an aberrant gut microbiota.
Lactobacillus GG was effective in prevention of early atopic disease in
children at high risk. Probiotic bacteria are administered to a
pregnant woman at least two weeks before infant delivery and after delivery, probiotic bacteria are administered to the newborn infant
for at least two months. The amount of probiotic
bacteria administered is about 1×108 to about 1×1010 colony
forming units of the probiotic bacteria.
11. Probiotics
in Aquaculture:
Researchers
are trying to use probiotic bacteria in aquaculture
to improve water quality by balancing bacterial population in water and
reducing pathogenic bacterial load. Researchers are
increasingly paying more attention to this new approach and have made considerable
headway.
C. Applications of probiotics:
PREBIOTICS:
A nondigestible food
ingredient that beneficially affects the host by selectively stimulating the
growth and activate a limited number of bacteria in the colon.
Examples
of Prebiotic Sugars:
Fructooligosaccharides (insulin, FOS etc), Soy oligosaccharides, Galactooligosaccharides (GOS), Lactulose,Raffinose,Lactosucrose,IsomaltooligosaccharidesSoyabeanoligosaccharides,
Xylo-oligosaccharides
Prebiotics
that feed the beneficial bacteria in the gut mostly come from carbohydrate
fibers called oligosaccharides. These are not digested in our body, so the
oligosaccharides remain in the digestive tract and stimulate the growth of
beneficial bacteria. Sources of oligosaccharides include fruits, legumes, and
whole grains. Fructo-oligosaccharides may be taken as
a supplement or added to foods. Yogurt made with bifidobacteria
contains oligosaccharides. Study of the fermentation of individual oligomers included that Lactobacillus plantarum
and Lactobacillus rhamnosus were only capable of
metabolizing the trisaccharide and tetrasacchariede fractions, pentasaccharides
were not metabolized by these strains. Fractionated GOS were used as growth
substrate for Bacillus lactis and for L.rhamnosus.The largest increase in bifidobacteria
was seen on xylo-oligosaccharide and lactulose, the largest increase in lactobacilli was on FOS.
SYMBIOTIC:
Symbiotic
is a supplement that contains both a prebiotic and a probiotic that work together to improve the “Friendly
Flora” of the human intestine. A symbiotic product containing
one to ten billion active cells. A symbiotic product should be
considered a “functional food”, rather than some chemistry formulations.
Examples of Synbiotics:
1) Bifidobacteria + FOS
2)
Lactobacilli + lactitol
3) Bifidobacteria + GOS
Fermented
milk like yogurt and kefir are considered to be true
symbiotic products, that is functional foods since they supply the live
bacterial and the food they need to survive. The best symbiotic combinations
currently available include bifidobacteria and fructo-oligosacchorides (FOS).
The
main reason for using a symbiotic is that a true probiotic,
without its prebiotic
food, does not survive well in the digestive system. In cases where antibiotics
have been taken, it is sometimes suggested that such a product should be taken
several times a day, preferably at least 30 minutes before meals.
A.
Major characteristics Symbiotics:
They
have anti microbial, anti carcinogenic, anti diarrheal, anti allergic
qualities. They helps in osteoporosis prevention, reduction of serum fats and
blood sugar,regulates the immune system and also treats
live-related brain dysfunction.
B. Digestion of symbiotics:
A
symbiotic depends directly on the various probiotic lacterias ability to survive digestive juices as well as
the alkaline environment of the duodenum. Prebiotics
are necessary to assist the probiotic since probiotic sugars are not digested.This
enables prebiotics to travel through the digestive
tract and feed the bacteria in the intestines. These sugars are then fermented
by bifidobacteria, lactobacilli, and other in the
colon to produce some beneficial by-products like Short chain fatty acids
acetate, propionate and butyrate, Hydrogen, hydrogen sulfide, carbon, Lactate, pyruvate, succinate and formate.
C. Symbiotic products:
Yogurt
is a dairy product produced by bacterial fermentation of milk. This
fermentation of lactose produces lactic acid, which acts on milk protein to
give yoghurt. Soy yogurt, a dairy yogurt alternative is made from soy milk. The
product is rich in protein, calcium, riboflavin, vitamin B6 and
Vitamin B12.
Nutrition
value per 100 gm energy 60 Kcal of Yogurt contains Carbohydrates - 4.7 g,
Fats-3.3 g, Proteins -3.5 g, Riboflavin-14 g, Calcium-121 m.g
Lactose
content diminishes during storage.
D. Culture of Yogurt:
Yogurt
is made by introducing specific bacteria. Strains into milk, which is fermented
under controlled temperatures and environmental conditions. The bacteria
ingested into natural milk releases lactic acid as a waste product. The
increased acidity also prevents the growth of pathogenic bacteria. This yoghurt
consists of different organisms like streptococcus salivarius
and Lactobacillus delibrueckii. Often these two are
co-cultured with other bacteria like Lactobacillus casei
and bifidobacterium species for taste and health
(12).
E. Bifidobacterium:
Bifidobacterium is a genus of gram positive prokaryotes, non-motile often branched
anaerobic bacteria that reside in the colon. 28 species of bifidobacteria
have been isolated from the intestines of humans and animals. Bifidobacteria aid in digestion, are associated with a
lower incidence of allergies and also prevents some forms of tumor growth. Some
are used in probiotics.
F. Growth factors of bifidobacteria:
The
growth factors include human milk components of N-acetyl glucosamine containing
oligosaccharides, enzymatic cleavage products of proteins, glycoprotein and pantethine compounds. Oligosaccharides such as lactulose as well as dietary fibers have been found to be
effective in promoting intestinal growth of bifidobacteria.
These oligosaccharides are indigestible in the human digestive tract and reach
the large intestine and they are utilized by bifidobacteria.
The bifidobacteria proportion increases with the
daily consumption of lactulose, and decrease when lactulose consumption is stopped. Other faecal
ammonia and putrefactive substances are suppressed by taking lactulose. This lactulose is used
as a treatment for portal systemic encephalopathy and also for alleviating
constipation.
APPLICATIONS:
This
bifidobacteria are widely applied in foods, medicine
and animal feeds to improve the intestinal microflora.
Ø The digestive and intestinal
functions encouraged a better protection
against gastrointestinal disturbances.
Ø Re-balancing of the faecal flora also guarantees a normal uremia, and a low
ammonia concentration in Improvement of intestinal content.
Ø Bifidobacteria ferment non-digestible carbohydrates into lactate and acetate,
which lowers the pH of the intestinal medium. As a result the absorption of protonated amines is reduced and the proliferation of other
harmful bacteria is reduced or even inhibited.
Ø Bifidobacteria may reduce the risk of
colon cancer. It helped to inhibit the
formation of aberrant crypt foci which are preneoplastic
lesions increasing the risk for future development of adenomas and carcinomas.
Ø Bifidobacteria helps to activate the
immune system. It produces substances that
are able to activate the immune system of the host. This allows a better defence against microflora
infections and against tumorigenesis.
Ø Bifidobacteria helps to synthesize certain
vitamins. Mainly those of the B-group, and
of proteolytic enzymes which act among others, on
casein and lysozyme.
Ø Bifidobacteria reduces the production of
putrefactive components. Bifidobacteria are characterized by a low production of ammonia,
aliphatic amines and H2S, usual products of putrefaction. They also lower the
production of nitrites which, with amines, are the substrates for the synthesis
of nitrosamines, some of which are powerful carcinogens.
Ø Bifidobacteria increases the absorption of
minerals. Bifidobacteria induce a better resorption
of some ions such as iron and calcium.
CONCLUSION:
By
the study of this symbiotic relationship between man and microbes we can
conclude that, microbes with health impact will remain an important functional
ingredient also in the future. Along with the advantages over curing diseases,
there is little doubt that probiotics particularly
Lactobacillus GG, are effective in viral diarrhoea
illness. The non pathogenic organisms used as probiotics,
consist of a wide variety of species and sub-species, and the ability to
adhere, colonise and modulate the human gastrointestinal
system is not a universal property. Future research must investigate the
mechanisms by which gut microflora interacts with
intestinal epithelium in health and disease. With this knowledge optimal
strains of probiotic may be developed. It is likely
that in future we will see a much more rational usage of prebiotics
and symbiotics targeted towards those cases where
they are most needed.
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Received on 26.01.2010
Accepted on 12.02.2010
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Research J. Science and Tech. 2(1):Jan. – Feb. 2010: 01-07